Foam Roll

image of man using foam roller.

A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.

Locations

Office Hours

Monday:

8:00am to 12:00pm

2:00pm to 6:00pm

Tuesday:

Closed

Wednesday:

8:00am to 12:00pm

2:00pm to 6:00pm

Thursday:

Closed

Friday:

8:00am to 12:00pm

CLOSED

Saturday:

Closed

Sunday:

Closed

Testimonials

  • "My health has improved considerably thanks to Dr. Anderson"
    Jane Doe / La Jolla, CA
  • "I have benefited tremendously from the chiropractic care I received from Dr. Anderson."
    John Doe, San Diego CA